A complex vitamin and mineral preparation in the form of tablets, including a daytime (AM Formula) and night-time (PM Formula) formula. It is recommended for physically active men and athletes to supplement a daily diet with vitamins, minerals and active ingredients.
AM FORMULA AM Formula uses carefully selected vitamins, minerals and plant extracts formulated to support the body during the day:
• Vitamin A contributes to normal iron metabolism.
• Vitamin B12, D and selenium contribute to the normal function of the immune system.
• Vitamin B6 contribute to normal protein and glycogen metabolism.
• Vitamin C and E helps protect cells from oxidative stress.
• Thiamine, copper and magnesium contribute to the normal function of the heart and the
• Biotin, zinc and chromium contribute to normal macronutrient metabolism.
• Pantothenic acid contributes to normal mental performance.
• Calcium, vitamin D and magnesium contribute to normal muscle function.
• Calcium contributes to normal neurotransmission.
• Zinc and magnesium contributes to normal protein synthesis.
PM FORMULA PM Formula is a set of active vitamins and minerals designed to give your body the best nights’ rest:
• Melatonin helps control your sleep and wake cycles.
• Melissa extract aids in the decrease of tenseness and irritability.
• Vitamin B6, C and magnesium contribute to the reduction of tiredness and fatigue and to normal energy-yielding metabolism.
• Zinc plays a crucial role in cell division and cell growth.
Vitamin A is soluble in fats, where retinol is of the key importance. It is stored in fat cells in the human body. It contributes to maintaining the correct metabolism of iron, maintaining the mucous membranes in a proper condition, it helps to preserve healthy skin and appropriate vision. It plays a role in the process of cell specialization and in the proper functioning of the immune system.
Vitamin which must be supplied every day with a daily nutrition as the human body cannot synthetize it and store it. It helps to maintain the normal performance of the immune system during an intensive physical workout and after it. It helps in the appropriate production of collagen in order to provide the normal work of blood vessels, bones, cartilage, gums, skin and teeth. It contributes to the proper energy metabolism, functioning of the nervous system, psychological functions and the immune system. Furthermore, it helps to protect the cells against oxidative stress, it reduces the feeling of fatigue and weariness and it helps to regenerate the reduced form of vitamin E.
This vitamin is stored in fat tissues. It helps in the better absorption and use of calcium and phosphor and in maintaining the proper level of calcium in blood, proper functioning of muscles and maintaining healthy bones and teeth as well as in the proper functioning of the immune system.
This vitamin is indispensable for everyone, especially for an athlete. It is soluble in fats. It is an effective antioxidant, it fights off free radicals which speed up aging of cells. It helps in protecting cells against oxidative stress.
Vitamin K promotes the process of blood clotting and helps to preserve healthy bones.
Vitamin B1 (thiamine) contributes to maintaining the proper energy metabolism and it helps to preserve proper psychological functions. Thiamine helps in the appropriate functioning of the nervous system and heart.
Vitamin B2 (riboflavin) is a vitamin which contributes to maintaining the proper energy metabolism and it helps in the proper functioning of the nervous system. Riboflavin also helps in maintaining the mucous membranes, red blood cells and iron metabolism in proper condition and in preserving the correct vision and healthy skin as well as help to protect cells against oxidative stress effectively.
Vitamin B3 (niacin) contributes to maintaining proper energy metabolism and it helps to preserve proper psychological functions. Niacin helps in the appropriate functioning of the nervous system, helps to preserve healthy skin and improves the condition of mucous membranes and it reduces the feeling of fatigue and weariness.
Vitamin B6 helps to maintain the proper function of the nervous and the immune system, to reduce the feeling of fatigue and weariness and to maintain the correct energy metabolism. Vitamin B6 supports the appropriate synthesis of cysteine, helps to maintain the correct metabolism of proteins and glycogen and it boosts up the regularity of hormonal activity.
Vitamin B9 (folic acid) is a compound which helps in the synthesis and production of blood. Furthermore, it helps in maintaining the proper metabolism of homocysteine, correct psychological functions and in the proper functioning of the immune system. Folic acid reduces the feeling of fatigue and weariness and takes part in cell division process.
Vitamin B12 (cyanocobalamin) is a vitamin which contributes to maintaining proper energy metabolism and it helps in the appropriate functioning of the nervous system, in maintaining the proper metabolism of homocysteine and correct psychological functions. Vitamin B12 helps in the appropriate production of red blood cells, proper functioning of the immune system, it reduces the feeling of fatigue and weariness and takes part in cell division process.
Vitamin B-7 (biotin) helps in the proper functioning of the nervous system and contributes to maintaining the proper metabolism of nutritional macro ingredients. It supports the body in maintaining proper psychological functions, it helps to preserve healthy hair and healthy skin and to maintain the mucous membranes in proper condition.
Vitamin B-5 (PANTOTHENIC acid) is a very important substance which enhances the appropriate synthesis and metabolism of steroid hormones, vitamin D and some of the neurotransmitters, and which helps to maintain proper energy metabolism. PANTOTHENIC acid helps to keep the mental fitness at the appropriate level and to reduce the feeling of fatigue and weariness.
One of the most important minerals in the human body which contributes to normal blood clotting, to maintaining proper energy metabolism. Calcium helps in the appropriate work of muscles, in maintaining proper nervous transmission, proper functioning of digestive enzymes. It takes part in cell division and process of cells specialization, is necessary for keeping bones and teeth in health.
It contributes to maintaining proper energy metabolism of the body, helps in the appropriate functioning of cell membranes and in preserving healthy bones and teeth.
It is an element which helps in the regular production of thyroid hormones and in the proper functioning of the thyroid gland. It helps to maintain the appropriate cognitive functions. It contributes to maintaining proper energy metabolism and it plays a role in the proper functioning of the nervous system. It helps to preserve healthy skin.
This element is a real „guardian” of over 200 biochemical processes taking place in the human body. It helps in maintaining the appropriate acid and alkaline balance and the metabolism of carbohydrates, as well as in maintaining balanced cognitive functions, appropriate synthesis of DNA, in maintaining the proper fertility and generative functions. It contributes to maintaining the correct metabolism of nutritional macro ingredients and fatty acids. Zinc also improves the metabolism of vitamin A and plays a role in the synthesis of protein. It helps in preserving healthy bones, hair, skin and nails and in maintaining the correct level of testosterone in blood which is really significant for all sports practitioners. Zinc is an element which helps to preserve correct vision, proper functioning of the immune system and plays a role in the protection of cells against oxidative stress. It takes part in the cell division process.
Copper helps in maintaining the proper condition of connective tissues, it contributes to maintaining proper energy metabolism, it helps in the proper functioning of the nervous system, in preserving the appropriate hair pigmentation, in the regular transport of iron in the body and in the regular functioning of immune system. It protects cells against oxidative stress.
Chromium helps to maintain the proper metabolism of macronutrients and blood glucose level.
It is an unusually important element for each human which supports the proper functioning of immune system. It contributes to the correct process of spermatogenesis, it helps in the proper functioning of the thyroid gland, in cell protection against oxidative stress and it helps to preserve healthy hair and nails.
Another important mineral for the body, which reduces the feeling of fatigue and weariness, helps in maintaining electrolyte balance and in maintaining the proper energy metabolism. Magnesium helps in the proper functioning of the nervous system and muscles and in the proper protein synthesis. It helps to maintain the proper psychological functions, to preserve healthy bones and teeth and it takes part in the cell division process.
Manganese is an element indispensable for the human body. It provides for proper energy metabolism and helps in cell protection against oxidative stress. Manganese contributes to preserving healthy bones and supports the proper building of connective tissues from which the tendons and ligaments in the human body are built.
GREEN TEA LEAF EXTRACT
Green tea leaf extract – helps to reduce body weight and improves lipids metabolism, it protects the body tissues against oxidation, provides care for healthy bones, skin and allows to maintain the normal level of glucose in blood.
GUARANA SEED EXTRACT
Guarana seed extract – helps to control body weight, contributes to fat metabolism.
KOLA NUT EXTRACT
It is an ingredient which is a source of caffeine. In nature, it is a valuable ingredient of Kola nuts and, together with theobromine, they constitute the main alkaloids existing in these nuts. Kola nuts are native for the tropical Africa and they are consumed there before the meal as a preventive agent against the consequences of drinking possibly polluted water and as a backup for the digestive tract and digestion processes. It is added to supplements as a carrier not only of caffeine but also as an ingredient which has a supportive effect for the absorption of the formula active agents in the body.
Rich in ginsenosides, participates in maintaining vitality and appropriate physical and mental fitness of the body.
An alga containing the whole range of nutritional ingredients. Spirulina is used in diet supplementation with amino acids as it is a rich source of them.
GINGER ROOT EXTRACT
Ginger is an important ingredient supporting slimming and maintaining the normal work of joints and their elasticity. Through its synergistic co-action with the ingredients extracted from the black pepper, patented under the tradename BioPerine®, it improves the ingestion of the nutritional agents and active substances contained in the product.
CAYENNE PEPPER FRUIT EXTRACT
Cayenne pepper extract contains an active substance, capsaicin, responsible for the hot taste of the fruit of all kinds of pepper. Capsaicin is a natural and unusually active substance stimulating fat cells, causing their volume reduction and accelerating the release of fat from fat cells, which has a supportive effect for losing weight.
FLAXSEED OIL AND SOYA LECITHIN
Flaxseed oil and soya lecithin are the ingredients providing the desired unsaturated fatty acids. Therefore, they are a valuable source of omega 3 and omega 6 fatty acids. Alpha linoleic acid ALA (omega-3), linoleic acid LA (omega-6) and oleic acid (omega-9) are the most significant for the regular functions of the human body. These acids play an important role in the regulation of cholesterol level in blood. It is essential to replace the saturated fatty acids with unsaturated fatty acids in the daily diet. This has a positive effect on maintaining the correct level of cholesterol, which can be observed while consuming 2 g of alpha linoleic acid ALA a day or 10 g of linoleic acid LA a day.
Melatonin helps control your sleep and wake cycles.
Melissa extract aids in the decrease of tenseness and irritability.
AM Formula Serving size: 3 tablets Servings per box: 30
Amount of active ingredients per
800 µg (100*)
150 mg (187,5*)
5 µg (100*)
10 mg (83*)
25 µg (33*)
1,5 mg (136*)
1,7 mg (121*)
30 mg (187,5*)
4 mg (286*)
200 µg (100*)
6 µg (240*)
15 µg (30*)
10 mg (167*)
500 mg (62,5*)
387 mg (55*)
25 µg (17*)
5 mg (50*)
2 mg (200*)
60 mg (16*)
6 µg (15*)
8,31 µg (15*)
1 mg (50*)
ENERGY BLEND, of which:
Green tea extract (80% caffeine)
185 mg (148 mg)
Guarana extract (22% caffeine)
228 mg (50 mg)
Kola extract (10% caffeine)
20 mg (2 mg)
EFA COMPLEX, of which:
PM Formula Serving size: 3 tablets Servings per box: 30
Amounts of active ingredients per:
|Vitamin C||250 mg (312,5*)|
|Vitamin B6||4 mg (286*)|
|Magnesium||250 mg (67*)|
|Zinc||15 mg (150*)|
|GH RELEASERS, of which:||500 mg|
|L-ornithine hydrochloride||100 mg|
|Alpha lipoic acid||100 mg|
|RELAXATION BLEND, of which:||81 mg|
|Melissa extract 10:1||10 mg (100 mg)|
|Chamomile extract 10:1||20 mg (200 mg)|
|Hop extract 4:1||50 mg (200 mg)|
|RECOVERY BLEND, of which:||1500 mg|
*%NRV – Nutrient Reference Values
Ingredients: Dicalcium phosphate, bulking agents (E460(i), E464), maltodextrin, guarana seed extract (Paullinia cupana Kunth), stabilisers (E1202, E470b), ginseng root extract (Panax ginseng C.A. Meyer), green tea leaf extract (Camellia sinensis (L.) Kuntze), vitamin C (L-ascorbic acid), spirulina powder (Arthrospira platensis), magnesium oxide, ginger root extract (Zingiber officinale Rosc.), cayenne pepper powder (Capsicum annuum L.), flaxseed oil (Linum usitatissimum L.), soy lecithin (Glycine max (L.) Merr.), anti-caking agent E551, niacin (nicotinamide), kola seeds extract (Cola acuminata Schott e Endl.), potassium chloride, emulsifier E1521, vitamin E (D-alpha tocopheryl succinate), pantothenic acid (calcium D-pantothenate), astragalus root in powder (Astragalus membranaceus (Fisch.) Bunge), copper sulphate, vitamin A (retinyl acetate), zinc oxide, para-amino benzoic acid (PABA), vitamin B6 (pyridoxine hydrochloride), manganese sulphate, vitamin D (cholecaliferol), vitamin B2 (riboflavin), vitamin B1 (thiamine mononitrate), sodium selenite (IV), vitamin B12 (cyanocobalamin), vitamin K (phytomenadione), folate (pteroilmonoglutamic acid), potassium iodide, chromium chloride, D-biotin.
Ingredients: Bulking agents, (E460(i), E341, E464, E1200), BCAA 2:1:1 (L-leucine, L-isoleucine, L-valine), magnesium oxide, L-glutamine, L-arginine, vitamin C (L-ascorbic acid), chamomile extract (Chamomilla recutita (L.) Rauschert), common hop flower extract (Humulus lupulus L.), beta-alanine, stabilisers (E1202, E470b), L-ornithine monohydrochloride, alpha lipoic acid, melissa leaf extract (Melissa officinalis L.), anti-caking agents (E551, E553b), colours (E172, E171), zinc oxide, maltodextrin, emulsifier E475, vitamin B6 (pyridoxine hydrochloride), melatonin.
AM Formula: Take 3 tablets after breakfast, swallow whole tablets with a glass of water.
PM Formula: Take 3 tablets before bedtime, swallow whole tablets with a glass of water.
Warnings: Do not use if you are allergic to any of the supplement compounds. Do not exceed the recommended daily dose. Food supplements should not be used instead of a varied, well-balanced diet. A varied and balanced diet and a healthy lifestyle are recommended. Do not use if pregnant or nursing. Keep out of reach of young children. Store in dry and cool place.
AM Formula: Contains caffeine. Not recommended for children or pregnant women (200 mg/maximum daily dose). Product is recommended for healthy adults only. Not recommended for children, pregnant and breast feeding women and by patients with heart conditions or hypertension and inclination to depression. Do not mix with alcohol and other preparations with caffeine content. Keep out of reach of young children. Store in dry and cool place. Protect from direct sunlight.